Blog

Hey GOP Members, Introducing the new co-owners of the gym on plains, Steve and Marion Duffield! “Our vision and passion for fitness align seamlessly with

Hey GOP members! Spring isn’t just for cleaning your house (although I do love a good spring clean to get the season underway!) — it’s

Hey there GOP Family. It might still feel like winter, but at The Gym on Plains, we’re already thinking ahead — because spring will be