Month: March 2025

Hey GOP Members, Introducing the new co-owners of the gym on plains, Steve and Marion Duffield! “Our vision and passion for fitness align seamlessly with the incredible foundation Cosmo has built for this gym. We’re excited to continue that legacy and bring even more energy and community to The Gym on Plains. Together we are  creating fresh programs, community-focused events, and a renewed dedication to your fitness goals.” Steve and Marion Duffield bring a wealth of experience and enthusiasm to the team, and they’re already full of ideas to make the gym a more vibrant community hub...

Hey GOP members! Spring isn’t just for cleaning your house (although I do love a good spring clean to get the season underway!) — it’s also the perfect time to refresh your fitness routine! After months of winter workouts (or maybe a little too much couch time), it’s natural to feel stuck in a rut. That’s why we’re shaking things up this season at The Gym on Plains with new class options, fresh challenges, and expert tips to help you get back on track or level up your current routine. Not sure where to start? No worries we’ve got you covered with personalized support, fun community events, ...